The Everything Series , The Everything Mediterranean Diet Book by Connie Diekman, MEd, RD, LD, FADA and Sam Sotiropo

SKU: 2567940176_2

Brand: Adams Media

Product Description

With 150 original recipes, menu plans, and dieting tips, you'll get a comprehensive tour of the Mediterranean diet! By combining nutrient-rich vegetables, healthful olive oils, and plenty of exercise, this lifestyle can help you shed pounds and prevent...